| Peak Physique |
| About Us |
| Nationally Certified Fitness Professionals |
| Personal Training is much more than just working out |
| Keys to Success |
All of our trainers are top quality nationally certified fitness professionals that are
CPR certified and have basic first aid training. We continue to adapt new and
exciting ways to give our clients optimal workouts. We keep things interesting to
ensure that the client stays interested and committed to a healthy, exercise
lifestyle. You never know what to expect from a Peak Physique Workout, but you
are always guaranteed to get unparalleled service. Peak Physique is completely
registered, certified, and insured. We can provide references upon request.
CPR certified and have basic first aid training. We continue to adapt new and
exciting ways to give our clients optimal workouts. We keep things interesting to
ensure that the client stays interested and committed to a healthy, exercise
lifestyle. You never know what to expect from a Peak Physique Workout, but you
are always guaranteed to get unparalleled service. Peak Physique is completely
registered, certified, and insured. We can provide references upon request.
You won't just be getting a good workout, but learning the correct way to perform the exercises and the proper sequence of
exercises that will work for you. All programs are designed based on your specific goals and needs. We are here to break a
sweat, but in the bigger picture we are trying to adjust to a positive and healthy exercise lifestyle.
exercises that will work for you. All programs are designed based on your specific goals and needs. We are here to break a
sweat, but in the bigger picture we are trying to adjust to a positive and healthy exercise lifestyle.
- Dedication
- Discipline
- Desire
- Determination
- Motivation
- Fitness and Nutrition Education
- Proper Exercise Program
Design and Technique - Strong Leadership
- Knowledge
- Experience
We offer extensive physical fitness personal training focusing on Mixed Martial Arts, Boxing, Muay Thai, Wrestling, and Jiu Jitsu. The training focuses on
being sport specific to help improve techniques for these combat sports. The training focuses on core/trunk stabilization, balance, coordination, flexibility,
trunk/hip rotation, explosiveness, speed, agility, reflexes, and technique specific movements. Training for these sports requires your basic strength training
and cardiovascular conditioning, but you also have to train outside the box to properly prepare for such unpredictable activities. the sport, we just teach
you to be stronger, faster, and more prepared . For a great MMA school we recommend where we train, ,in Mahwah, NJ.
We also offer similar sport specific training for most major sports including, tennis, golf, baseball, softball, football, hockey, and basketball
being sport specific to help improve techniques for these combat sports. The training focuses on core/trunk stabilization, balance, coordination, flexibility,
trunk/hip rotation, explosiveness, speed, agility, reflexes, and technique specific movements. Training for these sports requires your basic strength training
and cardiovascular conditioning, but you also have to train outside the box to properly prepare for such unpredictable activities. the sport, we just teach
you to be stronger, faster, and more prepared . For a great MMA school we recommend where we train, ,in Mahwah, NJ.
We also offer similar sport specific training for most major sports including, tennis, golf, baseball, softball, football, hockey, and basketball
Sport Specific Training
| Peak Physique’s slogan, ‘No excuses, we come to you’, is not to be taken lightly. I’ve worked with Steve Eckert for six years, through many difficult times when I felt there was no room in my life for keeping fit and exercising. Somehow, Steve managed to find ways to make sure I got my workouts in, whether in my home or at the gym. He has inspired me and made the process of getting fit a fun, diverse, and rewarding experience. I’ve rediscovered the joy of being active and my “can-do” attitude towards physical challenges, lost somehow over years at a desk job and catering to my husband and children. I look forward to my workouts with Steve more than I ever thought I could, primarily because of his ability to keep workouts varied, entertaining, and targeted to my individual needs. In my years at the gym, I’ve observed other trainers with clients and always felt grateful that I found Steve. His attention to details like posture, body-alignment, breathing and regular stretching are unsurpassed. I’m totally confident that I can work with Steve and gain strength, balance and stamina without risk of injury. Also, Steve truly believes in and lives what he promotes. He is constantly reading, researching and keeping abreast of the latest studies and issues in his field. I look forward to seeing Peak Physique grow and expand under Steve’s guidance and expertise. Steve will always have my confidence and gratitude. Chris Kaufman Director of Human Resources -Accounting Supervisor International Battery, Inc.- Oakland, NJ |
Testimonials
| “Peak Physique is a no-nonsense commitment to physical fitness, conditioning, and an overall practice in healthy living.” After spending two years in college, I realized that I had never before seen the inside of the gym—my days, instead, were spent in a cycle of working, eating, and sleeping that left me feeling and looking lazy and unhealthy. So for both personal and professional reasons, I committed myself to correcting my atrocious eating habits and improving my (nonexistent) workout routine. To carry out this massive undertaking, enter Peak Physique. Peak Physique is a no-nonsense commitment to physical fitness, conditioning, and an overall practice in healthy living. As exercise becomes standard and routine, each day represents an effort to reach the next level. The end result is both dramatic physical and mental improvements in body image and self-confidence. Boot Camp training, in particular, allows one to work at an individual pace within the setting of team-based, group activities. For me, Boot Camp training is an exercise in self-motivation and self-discipline—Peak Physique has convinced me to constantly surpass the status quo and aspire to new and better personal gains. In short, the workout routine offered by Peak Physique is both challenging and professional—I feel better and healthier than I ever have before. The gym has become a familiar place to me—a place that I could never do without. I return to college not only expecting—but wanting—to workout. Better yet, I expect to feel this way for the rest of my life. Joseph Rudnick College Student- Cornell University Police Officer Elmira, New York |
| Steve Eckert |
| Eva Jundo LOSE WEIGHT NOW ! |
| Steve Eckert - Certifications: NFPT-CPT, DSWF Exercise and Pregnancy, DSWF Psychology for Health Fitness Professionals, TSI/NYSC Foundations of Personal Training, TSI/NYSC Advanced Training Systems, MCI/USMC Fundamentals of Nutrition Steve began Personal Training/ Strength and Conditioning in the United States Marine Corps, almost 10 years ago. He has trained hundreds of Marines in preparing for Physical Fitness Tests, Since then he has trained in over 50 gyms/ studio's throughout the World during that time. He has trained clients from all walks of life, from youth athletes, High School, College, Professional, Men, Women, Pregnant women, Seniors. Steve also trains small to large groups in Sports Specific training, strength and Conditioning, Boxing, Bootcamp, Kettlebells, Plyometrics, Total Body Conditioning, Cardio Intervals, Circuit Training. Steve is not just your everyday trainer, he lives and breathes through the exact guidelines, discipline, and moral, as that of which he instills in everyone he encounters. He is the ultimate example of "talking the talk, and walking the walk". Steve is constantly working on additional certifications and workshops, with the desire to constantly improve, learn, adapt, and increase his knowledge by learning something new everyday. |
| Eva was born in Poland and has been living in US for several years now. Her journey with Fitness began back in her home country as she has been active her entire life. In her High School Eva was teaching variety of aerobic classes and promoting a healthy lifestyle. Her love to fitness, the need to help others in reaching their fitness goals and interest in rehabilitation lead her choose AWF which in original translation stands for University of Physical Education. After 5 years , Eva received Master's Degree of Physical Education , became a Lifeguard , Certified Fitness Instructor and Certified Spine exercise coach. Eva has done several European Fitness workshops and continuing education courses. Eva holds variety of certifications - AFAA (Aerobics and Fitness Association of America, DSWF - BOSU Integrated Balance Training , DSWF Drums Alive, Prenatal Fitness and CPR. Eva has been actively working as a Group Fitness Instructor and Personal Trainer within the NY and NJ area, including In Home Personal Training, Group Fitness Instructor, Commercial Gyms, studios, and Outdoor Group Fitness Classes. Eva's expertise covers a wide range of training , Eva trains one on one, small unisex groups, women's only groups, young athletes, seniors, pregnant women, women's fitness training. On daily basis Eva teaches step ,body sculpt , swiss ball , interval and circuit training , dance, low and high low impact , Bosu choreography , medicine ball , val slide , kettlebell , boot camp, core synergy, aqua aerobic -you name it . Eva is a CERTIFIED WEIGHT LOSS AND WELLNESS COACH, she will be there for you either you need to lose, gain or maintain your weight. She has a number of people who achieved their ideal weight and kept it off, just give her a call to find out more.Eva is constantly learning, studying and improving her skills as trainer and instructor - like she says - " Fitness is a never ending process of learning. and fun " |
| The Best of the Best |
| Personal Training |
Peak Physique Training Center
230 W. Rt. 59
Spring Valley, NY 10977
230 W. Rt. 59
Spring Valley, NY 10977
Steve Eckert
Peak Physique Fitness Center
ecksje@aol.com
230 W. Rt. 59
Spring Valley
,
New York
,
10977
United States
845-893-6529
AIM
YIM
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| Personal Training One on One, Partners, Small Groups- All Fitness Levels When it comes to our Trainers’ Service and Dedication, Competition is None Our service and impact goes far beyond our one hour session per day. We are body and lifestyle transformation specialists, dedicated to delivering the most professional and effective service possible. Your fitness, health, and goals, are our obligation. We have hand picked some of the best fitness professionals from the area, and even the country. Each member of Team Peak Physique has achieved several recognized National Certifications and/or Exercise related degrees, and are held to the highest standards, far above their competition. We also allow Personal Trainers to bring their clients to our World Class Facility, and train them on a private contractor basis. Trainers can bring their own clients and basically run their own business, taking care of their own schedules, without the hassle of an impersonal commercial gym, that is only interested in digging in everyone’s pockets. Clients, if you have a trainer, and are looking for a more personal, effective, and highly energetic environment, with a positive atmosphere, bring your trainer to our facility to take care of business. We are all about providing for trainers and their clients. Of course we also always have the most qualified and dedicated trainers in house, to lead you through your journey to a healthy mind, healthy body, and overall healthy lifestyle. We have Fitness Professionals to take care of all your fitness goals and needs. Whether you are looking to lose weight, get stronger, improve sports performance, strengthen your heart, increase bone density, training for an event…..whatever your needs, Peak Physique has got your back, and is anxiously waiting to guide you through all your own personal battles. Peak Physique has Personal Training Programs for men, women, teens, children, seniors, and pregnant women. Whether you are a beginner, experienced exerciser, or an elite athlete, we have innovative and unconventional training techniques that are guaranteed to challenge you, and constantly continue the process of leading towards your goals, and progressively improve in all aspects of your Life. Group Fitness Training We offer single training sessions, and monthly programs. Daily Boot camp and Boxing programs, available to everyone. The more often you train, the lower the cost Am/ Pm/ weekend classes available. We keep all the groups small, to ensure all participants receive the most personal attention possible, No member is left behind, as there are modifications for exercisers of all fitness levels. |
Training sessions are one hour with any additional time needed for setup. It is highly recommended that you warm up and stretch for 5-10 minutes prior to each session. The more times you train per week, the lower the cost. There is also a discount for multi -session packages purchased in advance. The fees for training varies depending on frequency of training, location of training, type of workout, and size of training package purchased. Contact us for latest rates, details, and discounts. |
| Sarkis Berberian |
| Sarkis Berberian- certifications: NSCA (national strength and conditioning association), CPR/AED. Diploma: NPTI (National Personal Trainer Institute) www.nptifitness.com. Anatomy & Physiology, Nutrition, Bio- Mechanics, Circuit Training, Sports Specific Training, Plyometrics, interval training, Total Body Aerobic & Anaerobic Conditioning. Sarkis began training friends and family while in High School, in sports specific and weight loss management such as basketball, football, soccer, as well as weight loss programs. He has been training for almost 10 years, athletes of all ages, everyday working professional men and women, and seniors of all careers. Sarkis was once, and still is an athlete from childhood to present day, still involved in numerous competitive basketball leagues around the east coast, and as far as Armenia. At one point Sarkis lost track of his health and appearance, weighing in at 270 pounds, but soon applied his knowledge and love of fitness into his own lifestyle. Now weighing 197 pounds. He knows what its like, and feels he has been there before. Sarkis knows what it takes to getting back in good health, shape, and feeling great. Sarkis has a true passion for helping people achieve their goals, and completely changing their lifestyle and well being. Constantly improving his knowledge of fitness and heath with great pace and moral, and always willing to learn something new to benefit the goals of everyone. |
| Before and After |
